6 women and 3 men, all students at a yoga school in Berlin, demonstrate 67 asanas. The postures are titled in German, English and Sanskrit.
The exercises are grouped into individual annotated sections from which you can combine your own series of exercises: beginning exercises, standing positions, backbends, forward bends, inversions and relaxation exercises (German and English).
The poster has the large A1 format (59.4 x 84.1 cm) and is offset printed on good quality paper (150gr)
Yoga Poster with 67 Asanas (A1)
Manufacturer
E. Peter
Weight:
0.09 kg
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Yoga Poster with 67 Asanas, Nice to meet Your Self
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