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This aid made of hard foam is simple yet sophisticated. It is used to protect the wrists during Pilates exercises as well as in yoga asanas such as dog. It can also be used as a support under the heels in squatting or as a support in seated forward bends to get deeper into the posture.
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Dimensions: 51cm x 4.8cm x 15cm, Angle: 18 degrees
Pilates block wedge (wedge shape), blue
- Material
- Hard foam
- Manufacturer
- YOGISTAR®
- Weight:
- 0.215 kg
- length:
- 51 cm
- width:
- 15 cm
- height:
- 4.8 cm
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Reviews for
Pilates Block wedge - wedge shape - blue
Note: For the following reviews, we have taken technical and manual measures to verify that the reviews actually come from customers who have purchased or used the goods.
Pilates Block wedge - wedge shape - blue
Too slippery for arm-supported postures (dog, plank). When weight is put on the arms/hands, you...
Susanna writes:
Too slippery for arm-supported postures (dog, plank). When weight is put on the arms/hands, you slide towards the floor. Only works when the balls of the fingers are on the floor and only the wrist is raised.
Very good as a support for heels (squat, dog...) and for sitting.
Very good as a support for heels (squat, dog...) and for sitting.