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Pranayama - Beginners from Yoga Vidya (CD)

Pranayama - Beginners from Yoga Vidya (CD)

Product number: 101060

Breathing exercises for vitality and mental clarity.

  inkl. 19% VAT.
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On this CD you will learn basic pranayama exercises:
 
1. introduction
2. abdominal breathing
3. deep breathing
4. preliminary exercises
5. Exercises for daily practice: kapalabhati and alternate breathing
 
Pranayama - Beginners from Yoga Vidya (CD).
 
Manufacturer
Yoga Vidya
Weight:
0.1 kg
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