Yoga cards by BL Schauer, G. Nausch - The little Yogi

With the figure of the 'little yogi', Barbara Schauer has created a real friend and helper for young and old. The new all-age cards are easy to use and can be used in a variety of ways. They allow you to create an individual exercise program for at home, on the go or for your yoga class. The small accompanying booklet offers additional useful information, such as the positive physical and mental effects of the 44 yoga exercises. Clear line drawings help you to carry out the exercise sequence.

Contents: 49 cards in a sturdy box, accompanying booklet with description of the positive effects of the individual exercises on body and mind

Dimensions: 15 x 11 x 3 cm