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Prolit Verlag

The great Ayurveda nutrition book by Rhyner/Rosenberg

SKU: 100417

Live healthily and eat with pleasure. With over 100 recipes.

€28,98

incl. VAT - Shipping and discounts are calculated at checkout



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The great Ayurveda nutrition book shows you the options for a healthy and fulfilling life that are tailored to your type. Eating with pleasure, cooking with passion and knowing your own body are the way to achieve this.

Dr. Hans H. Rhyner is considered a leading and internationally recognized expert and pioneer of Ayurveda medicine in Europe. He transfers his knowledge, his 20 years of experience with Indian philosophy, yoga, Vastu, Siddha, Ayurveda and spiritual healing to our western way of life and world of thought, making eastern healing and life knowledge understandable and, above all, relatable to us.

The internationally recognized specialist in Ayurvedic nutrition, Kerstin Rosenberg, has been training Ayurvedic nutrition and health consultants as well as Ayurvedic therapists for over 10 years. She is co-founder and managing director of one of the largest and most renowned Ayurvedic training and health centers in Europe. She creates an Indian-Western style of cooking that is highly regarded. Her recipes are based on traditional Ayurvedic cuisine, but take particular account of our Western lifestyles.

This book offers you a journey of discovery into a western-eastern nutritional and health theory. If you want to eat in a more health-conscious and type-appropriate way, or want to lose weight or detoxify, you will receive help to change your lifestyle habits step by step without giving up the pleasures of life and the senses.

340 pages with numerous color photos. 27 cm; Hardcover.


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