The Figure Turbo: BBP & Cardio by and with Michaela Süßbauer (DVD)
The Figure Turbo: BBP & Cardio by and with Michaela Süßbauer (DVD) is backordered and will ship as soon as it is back in stock.
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Slimmer, firmer, tighter - and quickly please: With her new "BBP & CARDIO intensive workout", figure expert Michaela Süßbauer fires up the fitness turbo for a figure in top shape and is therefore right on trend. The five high-intensity programs on the DVD from the successful FIT FOR FUN series shape and model the classic "problem areas" and ensure a firm bottom, a beautiful, slim waist and well-shaped legs. This is combined with highly effective cardio exercises that simultaneously boost fat burning and boost strength endurance.
"The FIGUR-TURBO BBP & CARDIO Intensive Workout" – the five programs:
- BBP Cardio Power Mix: powerful overall program with a mix of low impact, high impact, strength and cardiovascular training
- BBP Mix: ideal entry-level program with low-impact exercises and strengthening floor parts
- Focus on the stomach: short program for a beautiful, slim midsection
- Focus on cardio & legs: short program for fewer pounds and great legs
- Cardio booster: short high-intensity power program
The DVD's high-intensity exercise units offer a lot of potential for improvement through different levels and intensity levels - and all without any equipment! Ambitious beginners with a good basic level of fitness start with the BBP mix. Advanced fitness fans can start straight away with the full program or cardio booster (with elements of the complete workout). Sufficient strength and precise exercise execution are required at the higher levels.
Note: This training is unfortunately not suitable for people with knee problems.
Figure boost with fun effect! The intensive BBP & cardio workout strengthens the entire body and guarantees more stability, coordination and endurance. Stomach, legs and bottom are trained and toned in a balanced way - and lots of calories are burned in the process. The flowing movement transitions and the perfectly coordinated exercises make training easier and bring lots of variety and fun to the exercise.
Running time: approx. 80 min.
- Weight 0.075 kg
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