Yoga Aktuell 108 - 01/2018
Yoga Aktuell 108 - 01/2018 is backordered and will ship as soon as it is back in stock.
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
Asana: Yin Yoga for freedom and trust
Mindful practice: Helga Baumgartner guides you through a liberating backbend practice without any focus on performance.
Meditation: Meditative thoughts about death
The inevitability of death causes fear in most people. But if we face this truth, it can give our lives more depth. By Florian Palzinsky.
Pranayama: Energy cycles
A powerful, consciousness-expanding and purifying breathing exercise: Instructions for a kriya that addresses the energy system and the entire physical organism. By Bhajan Noam.
Asana: Yoga and the Chakras, Part 7: Sahasrara Chakra
At the end of the chakra journey with Richard Hackenberg you reach the place where you can clearly experience the connection with the Divine – the crown chakra Sahasrara.
Shankara and the Maya
The mysterious Maya was defined differently in the philosophical systems of India. How Shankara understood it and what this understanding means in consequence. By Nina Haisken.
Nada yoga and sound diving with crystal singing bowls
How do different sound frequencies affect our organism and why do singing bowls help us to experience our true self? By Carlos Michael.
The Upanishads
Turiya, the fourth state – beyond the fragmentation of our being, the original wholeness and unity awaits. By Dr. Ralph Skuban.
You have already arrived
What if your spiritual search finally came to an end and you
achieved perfect knowledge? Or is it ultimately more about
about the path rather than the destination? By Doris Iding.
Yoga for depression
What role can yoga with its various elements on the path to
a healing approach to causes and symptoms?
well-founded assessment by Anna Trökes.
The practice of forgiveness
Forgiveness as the key to freedom – Katchie Ananda explains why forgiveness is so important and how to practice it.
Yoga in Mind
Inspiration for managers: Yoga as a path to more clarity, serenity
and life energy and as a return to important ethical values. From
Gerrit Kirstein.
The amygdala – the danger scanner in the head
Interesting facts about the amygdala, which influences our behavior more than most people realize. By Doris Iding.
Grace is everywhere
Why a conversation with Sadhguru Jaggi Vasudev is never boring or
This article by Nina Heitmann, who is the author of the
met a famous Indian in Berlin.
Beyond the Asanas
Emil Wendel has been dedicated to yoga philosophy and practice for decades
and other Asian philosophies. YOGA AKTUELL spoke to him
about the still little known in the West abundance and depth of
Yoga tradition. Interview: Nicole Reese.
Servant of Peace
Antje Herrberg worked as a mediator for the United Nations, among others.
The peace activist, who runs a yoga studio in
Brussels EU Quarter, on the role of the higher consciousness of the
Connectedness. Interview: Doris Iding.
Mindfulness as an act of love
The Buddhism and mindfulness teacher Lila Kimhi teaches among others
in Israel. In the YOGA-AKTUELL interview she talks about her dream of
Peace. Interview: Susanne Knechtges.
The art of yoga therapy
Dr. Kausthub Desikachar on the roots and characteristics of
Yoga therapy: How is this valuable ancient
Discipline from modern medicine
Yoga and health in modern science
This time: gene expression, anti-aging and cancer. By Cordula Interthal.
Culinary delights for animal lovers
The German Animal Welfare Association has a cookbook with vegan recipes
well-known top chefs. Information and four selected recipes.
By Janine Schneider.
The “sun vitamin”
Vitamin D and its comprehensive significance for human health. By Irene Dalichow.
Ayurveda detox for inner spring cleaning
Kerstin Rosenberg on Triphala as an Ayurvedic companion for an easy start into spring.
Music for Yoga
In the modern music business, music for yoga has become a lucrative
accumulation of clichés. Al Gromer Khan on the wonderful
original vision that simply did not surrender to punk rock
wants to give.
Cocoa: the healer of hearts
The cacao ceremony and its original shamanic background:
about the importance of the cocoa bean and its authentic ceremonial
Usage. By Sonia Emilia Rainbow.
Pilgrimage to devotion
A pilgrimage to the origins of yoga has a lasting effect. Aleah
Ghandarvika, known as the singer of The Love Keys, describes impressions
a bhakti journey.
Book special: Yoga: The Secret of Life
In a fascinating book, photographer Francesco Mastalia
the great challenge of understanding the deep spiritual aspects of yoga
to capture visually. By Janine Schneider.
Dates, trends and news
News from the world of yoga.
- Weight 0.36 kg
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