Germany's busiest actress presents her first fitness DVD. A programme that has helped her lose 15 kilos and stay fit and toned. Together with her change of diet, Christine Neubauer has completed a special training programme that has helped her achieve her new dream figure.
For anyone who wants to combine endurance and muscle training, BoxPilates is ideal. The new, highly efficient workout burns a lot of calories, strengthens and stabilises the cardiovascular system, trains coordination and promotes balance. It's also a lot of fun! Why has BoxPilates become Christine Neubauer's personal fitness training? It's simple: you learn it quickly, achieve clearly visible results immediately and get a great body feeling.
On this DVD, Christine Neubauer's favourite exercises are presented in such a way that both beginners and those in training find the optimal workout for themselves. Particularly advantageous: the training sessions can also be easily integrated into a busy schedule. BoxPilates is a great combination workout that helps me stay fit and maintain toned contours every day. Christine Neubauer
Duration: 90 min.
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