Free The Mind tells the incredible story of how one man's vision completely changes the lives of three people: As one of the leading brain researchers, Professor Richard Davidson has made it his mission to find out if and how it is possible to physically change the human brain through the power of thought alone. By introducing yoga and meditation to war veterans and children suffering from ADHD, he demonstrates the possibility of overcoming stress and pain without the use of medication.
Incl. 100 min. bonus material including mindfulness and yoga exercises for children and 20-page booklet.