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Healthy Fast Food by Anna Walz

Product number: 127014

Fries, burgers & co. - we all love them! This cookbook shows how you can prepare your favourite fast food dishes in a healthy version.

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It's not only children who would love to eat burgers, chips or donuts every day. Adults, too, can hardly resist the smell of fried food. But this doesn't have to be a sin - even fast food classics can be prepared in a healthier way. Discover hot dogs, lemonades, sandwiches and muffins: low in sugar, fat and salt - rich in flavour.

Get rid of the fast food and get simple and quick recipes for the whole family - because healthy cooking is now very easy. Experienced author Anna Walz shows you how to eat "healthy" easily with the right ingredients and the right preparation.

Snacks & side dishes
Not only chips can be made yourself, but also lemonade and ketchup - but without superfluous sugar, additives and flavour enhancers. Be sure to try:

- Brioche burger buns
- Grapefruit vanilla limo
- Crispy potato wedges
- BBQ ketchup

Main dishes
Not only burgers and sandwiches make the connoisseur's heart beat faster, bowls, stuffed pita and rice classics are also quick to prepare. The chicken gyros with tzatziki is not only delicious for lunch, but also with friends at the next movie night. These fast food classics taste good to young and old:

- Veggie burger
- Baked sweet potato with corn topping
- Fish & chips from the tray
- California bowl

Sweets & pastries
Less sugar, less white flour, less fat - this is not only trendy, but also good for the body. Try these sweet treats:

- Hot apple pockets completely without sugar
- Salted peanut shake with the sweetness from bananas
- Cupcakes and muffins zuckeram with raw cane sugar

The GU-KüchenRatgeber shows how favourite dishes can be interpreted in a healthy and enjoyable way. This is feasting 2.0 - without a guilty conscience, but with a lot of enjoyment.

Softcover, 64 pages.


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