He is young, he blogs and he does things that are en vogue: Yoga and vegan at the same time. Dominik Grimm is 27 and a yoga teacher from NRW.
What is so special about him? While two strong trends currently exist side by side throughout Germany - the yoga boom and the vegan hype - Grimm brings both currents under one hat. In Yogan he shows how to achieve more serenity and mental strength in the shortest possible time - just by doing simple yoga exercises and eating a vegan diet. This holistic concept of life encompasses the philosophy and practice of yoga as well as the basics of a wholesome plant-based diet and vegan lifestyle. Numerous practical tips for implementation as well as healthy superfood recipes make it easy for anyone to enter a yogic world that conveys a completely new, fresh attitude towards life.
Pocket book, 256 pages.
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Yogan by Dominik Grimm
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