Dr. Vasant Lad succeeds in making it possible for anyone to treat an acute health problem in an Ayurvedic way at the touch of a button: From the common cold to chronic intestinal irritation, from stress symptoms to depression, the reader is given comprehensive, detailed instructions for self-help.
With this standard work on the theory and practice of Ayurveda, he provides a deep understanding of the meaning of health and disease and opens practical access to highly effective healing methods that can help us maintain our vitality and well-being into old age.
Hardcover, 416 pages.