Brittle, cracked nails? Hair without elasticity and shine or split ends? External care is often not sufficient for the beauty of hair and fingernails.
Ayurveda recommends additional nutrition from within with appropriate food supplements. Hair and nails are assigned to the Asthi-Dhatu, one of seven body tissues.
These food supplements, according to Ayurveda, provide the Asthi-Dhatu with important nutrients and prevent deficiency symptoms
Note: The descriptions and effects of the herbs and extracts
from ancient Ayurvedic traditions and Indian folk medicine
Folk medicine.