We live in difficult times: Uncertainty and helplessness are great in the face of environmental disasters, social inequality or pandemics.
Thich Nhat Hanh, one of the most important spiritual teachers of our time, gives us courage. Because there is something we can all change that can make the decisive difference: our spiritual attitude. The way out of the crisis is through our inner self!
There we can find the necessary strength for change - and with the help of five mindfulness trainings, the world-famous Zen monk shows us how to see our own lives and everything around us in a completely new way. With genuine compassion and inner clarity, we find healing for ourselves, our fellow human beings and our planet.
Hardcover with dust jacket, 304 pages.
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