Sequencing is an important tool for teaching yoga. The more confident yoga teachers can move within the structure of the class, the more energy is free for spontaneity and genuine connection.
Nicole Bongartz provides the key principles and the necessary knowledge for this, so that all those who have worked with this book have the freedom, creativity and sufficient background knowledge to design intelligent and varied practice sequences for their yoga classes. In addition to a broad theoretical background, it offers numerous graphics with examples for sequencing on various topics, worksheets for practising on your own and concrete practical tips.
Softcover, 288 pages.
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Yoga Sequencing by Nicole Bongartz
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