Star trainers Alexandre Mallier and Jessica Mellet from France show you how it's done: Figure training & cardio workout - with lots of fun and motivation
The varied, swinging step programme improves balance & body awareness, revs up the fat-burning process and thus helps to reduce weight and improve general fitness
Challenge yourself - with Step Challenge by Alexandre Mallier!
Contents:
- Intro
- Step class
- Stretching
Running time: approx. 66 min.
Manufacturer
Unit Productions media company upmc GmbH
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Step Challenge Fat Burner Workout (DVD)
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