Women's Health Dream Body Workout by and with Stefanie Rohr (DVD)

Product number: 117898

Goodbye love handles! With the new Dream Body Workout from the successful Women's Health Fitness series, unloved pounds melt away like ice cream in the sun.

16,00 € * inkl. 19% VAT.

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The super effective multilevel workout burns lots of calories and builds beautifully defined muscles in a targeted way.

Lose weight and tone your body
The varied training programme by and with Stefanie Rohr consists of four blocks that offer an effective mix of cardio and strength training in standing and on the floor.

The Dream Body Workout

Firms and shapes the whole body effectively
improves fitness and
provides visibly more definition!

The workout is suitable for everyone, as two levels with different degrees of difficulty are available - so both (re-)beginners and advanced exercisers are optimally challenged.

Flexibly burn fat
The modules can be completed individually as self-contained workout units, but the complete programme with all four units is also available. This guarantees the right workout for every time slot and dream body training goal. Go for the bacon!

Running time: approx. 80 min.

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