This tool consisting of hard foam is simple, yet ingenious. It is used for treating the wrists with care while practicing pilates or also yoga asanas like for instance the downward facing dog. The wedge can also be put underneath the heels in squatted sitting poses or serve as underlayment in seated forward bends to get deeper into the pose.
measurements: 51cm x 4,8cm x 15cm
yogiblock wedge - blue - yoga and pilates block
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