Yoga can also be a good way for children to balance out the stress of everyday life. The CD "Schön, dass du da bist" introduces children to yoga with a new methodological approach - practising children's yoga with music specially adapted to it!
The children's yoga exercises, which are illustrated in the booklet in a child-friendly and descriptive way, have been compiled on the basis of the Hatha Yoga style. This style is characterised by physical exercises (asanas) such as the dog, the cat or the turtle, which are based on the animal and plant world.
In addition to the asanas, the CD offers further practical examples such as breathing exercises (pranayamas) as well as relaxation and concentration exercises. The music makes it easier for the children to get into the exercises. Under the guidance of the songs on the CD and the illustrations in the booklet, children can practise independently, without prior knowledge or pressure to perform. The combination of music and children's yoga opens up new horizons of experience for the children!
Playing time: 63 min.
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Manufacturer
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Leila Oostendorp & Philipp Stegmüller
- Weight:
- 0.1 kg