This solid foam block is an ultra light tool for the asana practice. It has been developed with focus on lightweight, stability of form and a maximum of robustness and durability. The yoga block can be used to support your hands in standing postures such as Trikonasana for instance or as a base for the hands in the peacock position (Mayurasana). It can also be applied for supporting your hips in the bridge posture (Setu Bandha Sarvangasana), just to mention a few examples. The blockÙs lightweight especially pays off on journeys by the way.