Yoga Aktuell 6/01

Content:

Immersion in Samadhi.
How do we get closer to the goal of yoga? And, what is the goal anyway? From Marshall Govindan. A sage of our time - The enlightened master Sri Sri Ravi Shankar understands like no other how to bring timeless spiritual truths in understandable language to modern people from all over the world. An interview with his disciple Regina Bönsel.
In Harmony with the Inner Moon - Yoga & Menstruation.
The 28-day yoga programme for female harmony and well-being. By Reinhard Bögle. How to find the right yoga teacher - Tips and advice to help in the search. Ashtanga Yoga - The ancient asana yoga system introduces itself. By Beate Guttandin. Yoga University- Bihar Yoga Bharati. The first yoga university in the world. Vinod Dulal Yoga - An Indian Hatha Yoga Master in Berlin. Meditation for Executives - The pressure on many business executives has grown enormously in recent years. For too long, substantive values have been neglected. Now many of those affected are threatened by "burn-out". Asana Workshop - Baddha konasana - the cobbler's seat. By Ernst Adams. Spiritual cooking - The attitude of the cook in preparing food plays an essential role in the quality of our nutrition. By Frank W. Lotz. How healthy is milk? - Praised by some, shunned by others. Never before have so many dairy products been consumed as at present. But more and more nutritionists are warning. Food as medicine - Eat healthy. By Dr Rujuta Gaikward.

u.v.a.m