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Yoga on the Chair by Edeltraud Rohnfeld (DVD)
SKU:
115451
€19,90
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Chair yoga is a simplified but very effective way of practicing yoga. The simple exercises are easy to follow because no previous knowledge is required. For everyone who wants to do something for their health and well-being.
Edeltraud Rohnfeld has been teaching yoga since 1992. Under the guidance of Erika Hammerström, she specialized in this little-known form of "yoga on the chair," which makes it possible for almost anyone to practice yoga. Her book with the same title was published in 2004. Edeltraud Rohnfeld offers advanced training on the subject of "yoga on the chair" at home and abroad.
Running time: 80 min, Language: German, FSK: Educational program
Edeltraud Rohnfeld has been teaching yoga since 1992. Under the guidance of Erika Hammerström, she specialized in this little-known form of "yoga on the chair," which makes it possible for almost anyone to practice yoga. Her book with the same title was published in 2004. Edeltraud Rohnfeld offers advanced training on the subject of "yoga on the chair" at home and abroad.
Running time: 80 min, Language: German, FSK: Educational program
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