Each of us wants to enjoy life to the fullest. But often something unconsciously holds us back: it is the inner child that has never forgotten the painful experiences of our childhood. Its fear of being abandoned or hurt and its shame of not being good enough prevent us from devoting ourselves to our needs and taking care of our own well-being.
Susanne Hühn, expert and pioneer on the topic of the "inner child", shows how we can turn to this part full of compassion and give it the security, protection and unconditional love it so longs for. She presents numerous exercises, inner journeys and coaching tools with which we can build a lifelong intimate relationship with the child within us and guide it into healing. Then it can fill us with its imagination, its light-heartedness and its laughter, and we become happier, freer and more content from day to day.
With a foreword by Stefanie Stahl, 184 pages, paperback.
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VERY GOOD - Trusted Shops