Renowned astrologer Claire Gallagher reveals for the first time the importance of the zodiac signs for our health. Our astrological constitution is like a window into the workings of our unique body with its strengths, weaknesses and needs. Body astrology goes far beyond the normal horoscope. It explains how, based on our birth chart, we can develop a daily holistic practice and diet that suits us and our bodies. Through body astrology we find more confidence in our own bodies and take our health into our own hands.
"Virgo is under the main influence of Mercury and should tend to eat light and warming foods; sporting activities should tend not to involve heavy weight training, but light calisthenics or gentle yoga." This is just one of the many diet and exercise tips from the world of zodiac signs and planetary movements. With this move, Claire Gallagher takes astrology into a new dimension. We learn in this unique handbook
- all the important things about the central components of our birth chart - Sun, Moon and Ascendant - and what they mean for our daily routine;
- when we should use the power of the planets to maintain our psychological balance or get us out of a crisis phase;
- how we can understand the dynamics between the elements, signs and planets and use food, exercise and other remedies to live truly consciously and healthily.
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