Yoga Aktuell Special No. 8 - Yoga Therapy and Healing

Back to the centre of your own being
Dr. Ruediger Dahlke explains how one can recognise symptoms of illness as symbols and use them as a chance to become whole and harmoniously integrate oneself into the cosmos

Back to the centre of one's being
Dr. Ruediger Dahlke explains how to recognise symptoms of illness as symbols as symbols and can use them as an opportunity to become whole and to harmoniously into the cosmos

What is healing?
About the nature of healing and about the emergence
of illness on the different levels of human existence. By Nina Haisken.

Death and healing
For many, healing means escaping death. But the ultimate salvation does not lie beyond the threshold of death and in the reconciliatory realisation that death is not the end? By Dr Ralph Skuban.

Innovative Yoga Therapy
Yoga has been integrating therapeutic aspects for about 1500 years. Modern Yoga therapy has evolved decisively from these beginnings, but the essence of yoga remains intact. By Dr Ronald Steiner.

The traditional context of yoga therapy
Basic knowledge about classical Indian yoga therapy: four models of the human being in its wholeness, on which the traditional approach is based. By Dr Kausthub Desikachar.

Avoiding risks in yoga practice
Injuries and signs of wear and tear from yoga? Why the yoga practice can be harmful, especially in the why yoga practice can be harmful, especially in the long term, and how to practise healthily. By Dr Imogen Dalmann & Martin Soder.

Classical yoga therapy
R. Sriram on the most important elements of yoga therapy and on the central role of self-responsibility Self-responsibility. Interview: Doris Iding.

Yoga therapy for cardiovascular diseases
Yoga for the heart: How a carefully designed exercise programme and lifestyle adjustments can help lifestyle adjustments enrich holistic heart medicine. By Ravi Persche & Claudia Persche.

When the nerve aches and the pain nags - the sciatica syndrome
Pain in the sciatic nerve is common. Doug Keller demonstrates simple stretches that Can bring relief

Yoga for cancer patients
Yoga works - also and especially for cancer patients. Oncological studies confirm the potential of the millennia-old teaching. By Gaby Kammler.

Asana practice: relieve non-specific back pain
relieve
With this workshop by Bitta Boerger you can strengthen the myofascial structures and improve their elasticity strengthen and improve their elasticity - and thus counteract back pain

From the point of view of the joints
Therapeutic Considerations and concrete approaches for a healthy approach to our joints Joints. By Dr Günter Niessen.

Asana Practice: Healthy Ageing with Iyengar Yoga
Discovering the of yoga: Rita Keller shows a sequence for stability and balance on the on a physical, emotional and mental level

Overcoming trauma with yoga
How yoga Can support people to better cope with the impressions of life life-threatening experiences from the past - an interview with Joachim Pfahl with Joachim Pfahl. By Doris Iding.

Yoga as a Path of self-healing
The human being has amazing self-healing powers. Yoga can create the conditions conditions for these valuable inner forces to become fully effective can become fully effective. By Anna Trökes.

Pranayama and its therapeutic value
About the health-promoting potential of yogic breathing techniques - basic Findings and an overview of the eight pranayamas from the Hatha Yoga Pradipika. By O.P. Tiwari.

When breathing heals
On the healing effect of resonant breathing and the influence of the vagus nerve on our health Health. By Eddie Stern.

Buteyko: Why we breathe too much
The Buteyko method is based on the knowledge that the intake of too large a Volumes of air is extremely unfavourable for metabolism. By Dr Ralph Skuban.

Stability and ease
Ganesh Mohan in an interview: the developer of the modern Svastha Yoga programme on his understanding of yoga therapy. By Doris Iding.

Integral yoga meditation
Our Everyday mind is often so entangled that it is no longer able to penetrate to the healing core of our being. About the experience of inner healing in meditation, which is described in the Yogasutra as. By Helga Simon-Wagenbach.

The healing power of the Mantra Sounds
The Vibrations of mantras put the body, soul and spirit into a vitalised state, which helps to harmonise inner processes. By Dr. Mohani Heitel.

Sat Nam Rasayan
The healing power of the yogis: Sat Nam Rasayan draws from the space of silence inherent space of silence. By Sven Butz.

Ayurveda and its multi-modalities
The ancient Indian Indian medicine, described from the point of view of an experienced expert. By Dr. E. P. Jeevan.

Shodhana - on purifying body and mind
Panchakarma cures have a direct effect on the processes that cause diseases. By Dr. Hans H. Rhyner.

Siddha Kalari Therapy
The Kalari Kalari therapy, which originated in southern India, can recognise, explain and dissolve blockages to vitality. By Markus Ludwig.

Ayurveda is deeper than the ocean
Dr. In an interview with YOGA AKTUELL, Dr. Vasant Lad gives an impression of the many subtle many subtleties and of the transformative healing power of Ayurveda. Interview: Doris Iding.