This exercise book shows practical ways to develop into a resilient person through yoga. In this book we learn about the eight key competencies of resilience, which have been proven to help one cope better with stressful life circumstances and emerge stronger from crises.
Manufacturer
Theseus Verlag
Have you seen?
Reviews for
Resilience Yoga by Gabriele Pohly
No review available for this product.
Customers also bought
Sign up for the MyYogishop newsletter and get an 5 EUR shopping voucher*
Deutsch
English
VERY GOOD - Trusted Shops