An enjoyable vegan diet AND a protein-rich diet - of course it's possible! It is important that we intelligently combine foods that contain many essential amino acids so that our body can form the proteins that are important for all life functions. Nuts, seeds, pulses and mushrooms play a major role in this.
In his latest book in the "simply vegan" series, the well-known vegan chef Roland Rauter shows you varied, balanced and refined dishes that are guaranteed to leave you and your loved ones wanting for nothing, from breakfast to supper. Discover the healthy variety of plant proteins!
Pocket book, 232 pages.
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Manufacturer
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Schirner Verlag
- Weight:
- 0.525 kg
Deutsch
English
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