Yoga on the chair is a simplified but nevertheless very effective form of practising yoga. The simple exercises are easy to follow, as no previous knowledge is required. For everyone who wants to do something for their health and well-being.
Edeltraud Rohnfeld has been teaching yoga since 1992. Under the guidance of Erika Hammerström, she specialised in this still little-known form of "yoga on the chair", which makes it possible for just about anyone to practise yoga. in 2004, her book with the same title was published. Edeltraud Rohnfeld offers further training on the subject of "Yoga on the Chair" at home and abroad.
Playing time: 80 min, Language: German, FSK: Educational
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