Creative Sequencing 1-6 Poster Set by Yoga Aktuell

Product number: 113920

Creative yoga sequences are fun and bring variety into the yoga practice.

Reduced from 29,80 € (Discount: 13%)
  inkl. 7% VAT.
On stock. Delivery time 1–2 business days (DE).
Creative yoga sequences are fun and bring variety into the yoga practice. If the individual asanas are sensibly coordinated and directed towards a specific goal, the practice can unfold its full effect. The sequences developed by Power Yoga Germany are based on many years of teaching experience. They were published as a series in YOGA AKTUELL (issue 82-87) and are now available in the Creative Sequencing Poster Set.

The Asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to one's own needs.

The poster Creative Sequencing 1-3 shows three different sequences:
  • Sequence 1: Warming up
  • Sequence 2: Hüffner & open positions
  • Sequence 3: Neutral positions & turns
The Creative Sequencing 4-6 poster shows three different sequences:
  • Sequence 4: Inverted postures
  • Sequence 5: Bending backwards
  • Sequence 6: Bending forward
Size: DIN A1


each
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Manufacturer
YOGA
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karo writes:
the poster shows the yoga exercises very clearly. just hang it up and off you go!
actually, you don't need so many exercises - but you can increase slowly. it would be nice to have instructions for breathing in and out.
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