Organic Mouth Oil Treatment, 200 ml

The valuable knowledge of aromatherapy is combined with the teachings of Ayurveda in an effective and tasty recipe in the Bio Mundwohl Ölziehkur bio. The result is a cleansing composition in 100% natural organic quality. Valuable sesame oil, coconut oil as traditionally recommended plant oils are combined with the fruity tasting sea buckthorn fruit oil. The oil has a tendency to get into all gaps, crevices and interdental spaces and can thus really reach hard-to-reach interdental spaces and gum pockets. In addition, the chewing and pulling motion improves blood circulation to the gums and strengthens their self-healing power. The recipe is supplemented with the essential oils spearmint, ginger, cardamom and lemon, which are known in naturopathy for their effects. Due to the pleasantly spicy-fresh formula, daily oil pulling turns from a special treatment that takes a lot of getting used to into a healthy health and beauty routine that sustainably strengthens the body as well as oral and dental health. For strong teeth and healthy gums, because healthy starts in the mouth. Application An oil pulling cure is a kind of "mouth rinse" with vegetable oil. The practice, which originates from Ayurveda, is applied in the morning on an empty stomach before brushing the teeth. Some experts recommend cleaning the tongue before oil pulling. put 1 tablespoon of oil in the mouth, move it around and pull it through the teeth. The recommended duration is about 20 minutes. During oil pulling, the oil in the mouth becomes thinner over time and changes colour to a milky liquid. Then spit the oil out into a paper towel, dispose of it in the household waste and rinse your mouth with water. Brush your teeth as usual.

Lead plants & effect:

• SPEARMINT BIO - The clear, cleansing oil brings a fresh note while being softer than peppermint oil. For a fresh breath.
• GINGWER BIO - The essential oil of ginger root is mild and skin-friendly. It smells spicy-fruity. In mixtures, it unfolds a mentally stabilizing and balancing effect.
• CITRON BIO - Lemon essential oil promotes freshness, cheerfulness and mental clarity and is the epitome of cleanliness and purity.
• CARDAMOM BIO - The harmonious scent of cardamom is inextricably linked with the Orient and India. The oil creates relaxation and calm. The oil is mild to mucous membranes, which is why it is traditionally popular for oral care.
• SEASAM OIL BIO - The golden yellow oil has a long tradition in Ayurveda, the holistic medicine of India. It strengthens the immune system and has a warming effect.
• KOKOSÖL BIO - The oil is known for its antibacterial effect.
• SANDDORN FRUIT OIL BIO - The orange-red, fruity-tasting oil counteracts skin damage and regenerates the skin. It strengthens the skin's own protective barrier and gives the skin new strength.

Why should you take time for oil pulling?
10 to 20 minutes - The time you should invest for oil pulling. And daily if possible, so that positive changes occur. Ideally, 20 minutes is ideal. During the oil pulling regimen, the oil in your mouth mixes with your saliva and absorbs microorganisms. The oil that you spit out after this time is of a completely different colour and consistency compared to the state of the oil at the beginning of the oil pulling.

With pleasure oil pulling
Even beginners often have to get used to the oily mouthfeel. Therefore, when oil pulling for the first time, it can be advisable not to fill the mouth too much and to slowly increase the application time from 3 to 5 minutes. It can also be easier to start with a teaspoon of oil instead of a tablespoon. Also, don't try too hard with oil pulling. Alternating between pulling, slurping and moving the oil around in the mouth can provide a pleasant change and avoid cramping of the jaw muscles.

Start the day inspired
While oil pulling, there are plenty of ways to start the day well. You can prepare breakfast in peace, meditate, shower and enjoy your individual beauty programme. The time flies by.

Oil pulling during pregnancy
Due to the hormonal changes and rearrangements during pregnancy, bleeding gums, bad breath and nausea can increase. If the expectant mother has vomited due to morning sickness, it is advisable not to brush teeth directly, as the stomach acid can attack the tooth surface and saliva production takes a while until the tooth surface is sufficiently supplied with minerals again. It may be better to rinse the mouth well with water and apply an oil pulling treatment. The oral cavity is simply and effectively cared for and cleaned, and the remineralisation of the teeth is supported. In this way, potentially occurring bad breath due to suboptimal dental hygiene is also counteracted.