Creative Sequencing 1-6 Poster Set by Yoga Aktuell
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113920
€26,00
€29,80
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Creative yoga sequences are fun and bring variety to your yoga practice. If the individual asanas are sensibly coordinated and directed towards a specific goal, the practice can unfold its full effect. The sequences developed by Power Yoga Germany are based on many years of teaching experience. They were published as a series in YOGA AKTUELL (issue 82-87) and are now available in the Creative Sequencing Poster Set.
The asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to your own needs.
The poster Creative Sequencing 1-3 shows three different sequences:
The asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to your own needs.
The poster Creative Sequencing 1-3 shows three different sequences:
- Sequence 1: Warm-up
- Sequence 2: Hip openers & open positions
- Sequence 3: Neutral Positions & Rotations
- Sequence 4: Inversions
- Sequence 5: Backbends
- Sequence 6: Forward bends
- Manufacturer Yoga Publishing
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