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Yoga Verlag

Creative Sequencing 1-6 Poster Set by Yoga Aktuell

SKU: 113920

Creative yoga sequences are fun and bring variety to your yoga practice.

€26,00 €29,80

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Creative yoga sequences are fun and bring variety to your yoga practice. If the individual asanas are sensibly coordinated and directed towards a specific goal, the practice can unfold its full effect. The sequences developed by Power Yoga Germany are based on many years of teaching experience. They were published as a series in YOGA AKTUELL (issue 82-87) and are now available in the Creative Sequencing Poster Set.

The asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to your own needs.

The poster Creative Sequencing 1-3 shows three different sequences:
  • Sequence 1: Warm-up
  • Sequence 2: Hip openers & open positions
  • Sequence 3: Neutral Positions & Rotations
The poster Creative Sequencing 4-6 shows three different sequences:
  • Sequence 4: Inversions
  • Sequence 5: Backbends
  • Sequence 6: Forward bends
Format: each DIN A1



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Customer Reviews

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k
karo h.

das poster zeigt die yoga-übungen sehr anschaulich. einfach aufhängen und dann gehts gleich los!
eigentlich brauche gar nicht so viele übungen-aber man kann sich ja langsam steigern. schön wäre dazu noch eine anleitung fürs ein- undausatmen.