Shatkarma - yogic purification
In the ancient yogic scriptures, various methods of purification have been handed down that address several levels. They are used for physical cleansing, but are also relevant for the energetic...
In the ancient yogic scriptures, various methods of purification have been handed down that address several levels. They are used for physical cleansing, but are also relevant for the energetic...
Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
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Everyone is talking about mindfulness, even in the yoga scene. But what does it actually mean in concrete terms, and what is the relationship between yoga and mindfulness? To what...
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Discover the power of conscious practice for body and mind Are you looking for ways to bring more mindfulness and balance into your everyday life or to anchor yoga even...
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Children's yoga is a special form of yoga that is specifically tailored to the needs and abilities of children. This practice combines the centuries-old wisdom of yoga with child-friendly approaches...
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For all women who practise yoga and do not want to miss out on their practice during the special time of pregnancy, we recommend special courses for prenatal yoga, i.e....
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Yogi BloggerYoga on a chair? Of course! There are many good reasons to practice on a yoga chair. For example, practicing yoga exercises on a chair is a wonderful alternative...
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Have you heard of hormone yoga? Hormone yoga is a specialised form of yoga designed to support your hormonal balance in a natural way. Whether you're struggling with stress, fatigue...
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Clean at the touch of a button with the power of nature: This ingenious cleaner was specially developed for yoga mats and gives your mat a new shine and freshness...
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You've decided to try yoga, and that's great. Yoga not only offers physical benefits, but can also promote mental well-being. If you look at the other components of yoga in...
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The essential, the basis, your everything, so to speak! Your physical practice depends on the yoga mat, because a non-slip mat as a solid foundation is of great value for...
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Meditation is, so to speak, the supreme discipline of yoga - in Patanjali's eight-limbed yoga path, as described in the Yoga Sutra, it plays an essential role, and meditation is...
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