The collectionAsanas & Practicebrings together inspiring books about yoga exercises, practice instructions and deepening your personal yoga journey.
Discover diverse practical knowledge
From classic works such as"Light on Pranayama"by B.KS Iyengar to modern approaches such as"Yin Yoga"by Bernie Clark and specialised topics such as"Aerial Yoga","Fascia Fitness"and"Chakra Yoga"- here you will find sound knowledge for every yoga style.
Asana practice- detailed instructions for correct execution and sequencing
Yin Yoga & Restorative Yoga- gentle practice for relaxation and regeneration
Special yoga styles- from Kundalini to Aerial to Thai Yoga
Mudras & Pranayama- Breathing techniques and hand gestures for your practice
Yoga for special needs- pregnancy, pelvic floor, men's yoga
Whether you are a beginner or want to deepen your practice, these carefully selected books will guide you on your path to a more conscious and grounded yoga practice.