Nasal irrigation

Effective nasal cleansing with neti pots: Clears the nasal passages and is easy to perform! Nasal rinsing pots are a must-have in the bathroom of yogis and yoginis. Nasal rinsing, Jala-Neti, is one of the yogic cleansing kriyas and is recommended in ancient texts. Mucus is loosened, the nasal passages are cleared (particularly important for pranayama, for example!) and the nasal mucous membranes are stimulated. This reduces the risk of infections. With the practical neti pots, nasal rinsing is easy to perform and pleasant.

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