Shatkarma - yogic purification
In the ancient yogic scriptures, various methods of purification have been handed down that address several levels. They are used for physical cleansing, but are also relevant for the energetic...
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- Achtsamkeit
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Yoga and detox
Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
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