Yoga and detox
Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
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Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
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Everyone is talking about mindfulness, even in the yoga scene. But what does it actually mean in concrete terms, and what is the relationship between yoga and mindfulness? To what...
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