Yoga and detox
Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
Read more
Holistic cleansing for body and mind Detoxing is a favourite way for many people to do something for their general well-being - e.g. with a detox week every spring. Are...
Read more
Everyone is talking about mindfulness, even in the yoga scene. But what does it actually mean in concrete terms, and what is the relationship between yoga and mindfulness? To what...
Read more
Discover the power of conscious practice for body and mind Are you looking for ways to bring more mindfulness and balance into your everyday life or to anchor yoga even...
Read more
Children's yoga is a special form of yoga that is specifically tailored to the needs and abilities of children. This practice combines the centuries-old wisdom of yoga with child-friendly approaches...
Read more
For all women who practise yoga and do not want to miss out on their practice during the special time of pregnancy, we recommend special courses for prenatal yoga, i.e....
Read more
Yogi BloggerYoga on a chair? Of course! There are many good reasons to practice on a yoga chair. For example, practicing yoga exercises on a chair is a wonderful alternative...
Read more