Massage balls are great for self-massage, they are simple, effective and ingenious. This massage ball is made of cork and thus has the advantage over the commercially available rubber products of a natural material that is very pleasant on the skin.
In particular, the ball can be used to massage trigger points in a very targeted manner, but it is also well-suited for more extensive use, such as fascia massage.
Dimensions: ø approx. 5.3 cm