The Big Book of Yoga by Anna Trökes
The Big Book of Yoga by Anna Trökes is backordered and will ship as soon as it is back in stock.
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For the new edition, it has been expanded by about 100 pages, completely revised and equipped with about 400 new, opulent photos.
Anna Trökes has incorporated her experiences from 10 more years on the yoga path with herself, her teachers and students, and has added much information to the book on important topics such as nutrition, breathing as well as fascia training for yogis. The new edition is therefore not only worthwhile for newcomers, but also for all those who have been working with this standard work for a long time.
Bound edition, 312 pages.
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