Yoga Aktuell 24 - 1/2004

Topics:
Yoga Trends in Berlin - More and more yoga studios are opening. And there is still no end in sight. By Julia Johannsen. Self-liberation- Yoga classes for prisoners in a German correctional institution. By Martin Stahlberg Holy Mount Kailash in danger - Help, the Chinese want to concrete over the holy pilgrimage site. By Ananda Leone. Cinnamon - not just a spice for treats and sweets. But an effective remedy for numerous ailments. By Dr Balaji També. Computer Eyes - The times in front of the screen are getting longer and longer. Many people are affected by Computer Vision Syndrome - CVS. Mantra Japa - Yogic mantra recitation with the prayer chain. By Georg Feuerstein. PMS TIPS - The right diet can effectively alleviate post menstrual syndrome. Yoga for runners - Sport and yoga can complement each other wonderfully and even reduce susceptibility to injury. Apprenticeship - Who wants to be a student today anyway? By Uwe Vamdev Franz. Asana Workshop - Supta Padangushthasana I + II. By Rita Keller. Pranayama - Overcoming negative emotions with breath awareness. Lustfully Lose Weight - Every diet is useless as long as body, mind and soul are not in balance. By Doris Iding. Living in the NOW - Doris Iding in an interview with Eckhart Tolle about the art of living in the present. Who am I? - The method of self-questioning is an integral part of the Indian yoga tradition. By systematically questioning oneself, one's true nature is revealed. By David Frawley. Man is more than his biography - Doris Iding in an interview with Stanislav Grof, the founder of transpersonal psychology, about higher consciousness and the limits of classical psychiatry. Parental Role - Childbearing and parenthood in the Ayurvedic worldview. By Rainer Schacker. Yoga with children with behavioural problems - Something has to change in German schools. Can yoga help? By Suzanne Augenstein. Winter Kitchen - Delicious vegetarian dishes that warm you up for especially cold days. By Mary Draeger. and much more