Yoga Aktuell Heft 18 - 1/2003

Content:

Yogic Hygiene - Natural body care tips from Yogi Bhajan. Yoga for the Face - 7 simple exercises for a beautiful face. Asana Workshop - Virabhadrasana I - Hero Pose. By Rita Keller. Menstruation - Experiencing the period with yogic mindfulness. Ayurveda & Yoga - Do you actually have the right exercises for your dosha type? By David Frawley. Partner Yoga - Yoga practised as a couple can be a real experience of intensity - and enrich any relationship to boot. By Heike Meyer & Doris Iding. Eliminating the causes of pain - Is everything in this world really connected with pain? Sri Sri Ravi Shankar awaits us with a simple solution. Kundalini - Divine Power in Man - Edith Böhm on the mysterious creative potential in man. Sat Nam Rasayan - Healing Art of Tolerance - By a special kind of deep relaxation overcoming negative tendencies. By Dorit Werner. Yoga therapy for migraine - A case study from yoga-therapeutic practice. By Elisabeth Jetschgo-Schwarz. Ramana Maharshi - Memories of one of the greatest masters of modern times. By Maria Wirth. Meditation Basics - Fundamentals of successful meditation from the Himalayan yogis. By Swami Veda Bharati. How to be happy? - The spiritual teacher Samarpan actually only tells us what we have always known, but never allowed ourselves to experience. By Doris Iding. Inner Pilgrimage - A journey into the inner self. By Swami Kriyananda.

and many more.