Pilates stretch band - latex free - 25m roll
Pilates stretch band - latex free - 25m roll - Blau - Strong is backordered and will ship as soon as it is back in stock.
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Most exercises with the stretch band simulate training on the reformer. The reformer was developed by Joseph Pilates and can be found in every major Pilates® studio. Compared to floor exercises, strength endurance and muscle development can be improved much faster with the Reformer. The band achieves a comparable training effect. This is because the band provides resistance that requires your increased muscle strength to pull it apart and control the contraction. The use of the band is therefore particularly suitable if you want to strengthen or stretch a specific muscle area.
Choice of tape:
Initially, use a model that offers little resistance. If you find that the exercise becomes easier and easier over time, you can switch to a firmer band.
Pilates stretch tape latex-free, 25m roll to cut yourself.
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