TCM divides the human body into five organ systems to which various physical, mental and emotional functions correspond. These organ systems are assigned to the five elements of wood, fire, earth, metal and water. Complaints on the physical or psychological level arise when one of these elements predominates. The guidebook provides a short and simple introduction to the basics of TCM, the elements and the organ systems. By means of a test, the reader can determine which of his organs is disturbed on the basis of symptoms. In order to bring the respective organ system back into balance, the authors give easy-to-implement tips for the right lifestyle and for self-treatment. Acupressure, medicinal herbs, nutrition, massages, homeopathic remedies as well as Schüßler salts promote natural healing.
Softcover, 144 pages.
