Peace Food by Ruediger Dahlke

In Peace Food, Rüdiger Dahlke takes a well-founded and holistic look at the red-hot topic of "meatless nutrition".

Our diet can make us sick - or heal us. This is holistic physician Rüdiger Dahlke's blazing plea for a diet of peace. In his view, our food contains too much dead matter and therefore makes us unhappy. The effect of the fear hormones of slaughtered cattle on our souls has not yet been exhaustively researched, but an extensive long-term Chinese study has proven beyond doubt that there is a direct connection between meat consumption and cancer incidence. And cancer, in Dahlkescher's view, is clearly a disease of the soul. He contrasts this scenario with the healing diet: The latest neuroendocrinological findings show which hormones determine our mental balance and how they are fuelled by high-quality carbohydrates and fats.

No Dahlke book without direct benefits: A recipe section with thirty vegan delight recipes shows how tasty food for the soul can be.

Hardcover, 336 pages.