Atlas of Chakras by Kalashatra Govinda

Working on the chakras - the seven energy centers in the human body - has a tradition that goes back thousands of years. This lavishly illustrated atlas shows you everything you need to know about the origin and symbolism of the chakras, as well as their importance for health, personal development and spiritual growth. You can learn how to activate the energy centers using simple, traditional exercises and breathing techniques from Kundalini Yoga.

In addition to short tests that provide an overview of your own chakra activity, you will find assignments to gemstones, mantras, aromatic oils and colors as well as the organic and physiological equivalents.

Hardcover, 32 pages.