Yoga Aktuell 19 - 2/2003

Content:

Asana workshop - Urdhva Mukha Svanasana - "the dog facing up". By Rita Keller. Breathwalk - Watch out the Breathwalkers are coming! Effective walking meditation according to Gurucharan Singh Khalsa for balance, fitness and well-being. By Dorit Werner. Breathwalk Meditation - Waking up exercise for relaxation and centring. Partner Yoga - Some yoga exercises are more effective in pairs. By Doris Iding and Heike Meyer. The Yoga of Energy - From Asana to Meditation By Jutta Pinter-Neise. The Eight Limbs of Yoga - Sri Sri Ravi Shankar on the Eightfold Yoga Path. Timeless and highly topical. The Journey of the Soul through the Realms of Nature - Or the Mystery of Fire as the Lifeblood of All Creatures. By David Frawley. Interview: Of students and teachers - Buddhist teacher Sylvia Wetzel on teacher-student relationships. Heart Yoga at the Front - The healing power of the heart for war-traumatised people in the 3rd world. By Mira Müller-Grosse. Yoga therapy - What to do about stiff hips? A case study from yoga-therapeutic practice. By Elisabeth Jetschgo-Schwarz. The Yoga of Ecstasy - Chanting until you drop. An interview with the musician Bhagavan Das, who is not only a musical insider tip, but also the archetype of a Western saddhu par excellence. Healing music - The Ayurvedic doctor Dr Balaji També is said to have healed patients through the sound of his voice alone. Here he talks about his work with sounds.

and much more