Yoga Aktuell 30 - 1/2005

THEMES:

Interview with Katja Weitzenböck - For actress Katja Weitzenböck, yoga is a great enrichment in life. In an interview with Matthias Tietke, she provides interesting insights. Fenugreek - Ayurvedic home recipes by Dr Balaji També. Ayurvedic Spring Cleanse - How to go into spring without old burdens. By Nina Haisken. The Yoga Aktuell Wellness, Spa & Ayurveda Guide - Hotel Therme Vals in Switzerland. Tea - Sweet Dew of Heaven - Learn everything about the effect, secret and essence of the ancient drink. By Doris Iding. Sadhana - Saturate your entire life with spiritual practice. Bursting the inner bonds - Interview with Phyllis Krystal. A conversation about entanglements, releasing old attachments, accessing Higher Consciousness and whether complete liberation even exists. The born teacher - Interview with Gertrud Hirschi. The well-known Swiss yoga teacher Gertrud Hirschi on her initial resistance to yoga and her secret to successful teaching. Hindrances on the path to enlightenment - In the yoga tradition, the (un)avoidable stumbling blocks are clearly recorded. Georg Feuerstein has summarised them for us. Every life is unique - Interview with Dr Daya Mullins. The yoga-therapeutic approach of Benefit Yoga sets new standards in health care. Traumatic experiences - incurable experiences? Terrible experiences such as the flood disaster in Asia can trigger severe trauma. Are there chances of healing? By Doris Iding. Living in a spiritual community - This introduces people who live in an ashram. By Margret Baumann. Asana Workshop - Baddha Konasana and Supta Baddha Konasana. By Rita Keller. Luna Yoga - The combination of Indian yoga techniques with African and Indian dance elements has a positive effect on the female body/mind system. By Christine Ranzinger. Cosmic Gourmet - With these delicious vegetarian dishes you may let the cosmos melt in your mouth. By Barbara Irmer & Norbert Willhammer. and much more