Yoga Aktuell 33 - 4/2005

THEMES:
Business Yoga - Berlin yogis prove entrepreneurial and business spirit. By Julia Johannsen. Bikram and the copyright - Agreement in the Bikram Yoga legal dispute. People of the Future - The first German Children's Yoga Congress gave fruitful impulses. By Birgit Rautenberg. Growing old like Methuselah? - How free radicals make you look old and how to protect yourself from them. Peanut - Ayurvedic home recipe by Dr. Balaji També. Cool & delicious - The right yogitee chocolate mix - this year's summer hit is clearly our drinks. Relax! - A few tips on how to go on holiday without getting sick. Heal gently & live healthy - The new Ayurveda column - Treat allergies Ayurvedically: Fitness programme for the immune system. By Kerstin Rosenberg. The Yoga Aktuell Wellness, Spa & Ayurveda Guide with competition - The Sport and Spa Hotel Adler, Val Gardena in South Tyrol promises inspiring stays. With a little luck, you can win a dream weekend! Asana Workshop - Parivritta Pashchimottanasana & Pashchimottanasana. By Iyengar yoga teacher Rita Keller. Principles of Spiral Dynamics in Yoga - The spiral principle - an intelligent movement principle from nature prevents injuries in yoga asanas. By Theda Ites. Yoga and Ayurveda Psychology - Only in interaction with each other do Yoga & Ayurveda unfold their true potential. By Reinhard Kowalski. Mindfulness in uncertain times - Zen Master Thich Nhat Hanh's assistant Sister Chong on mindfulness, dealing with anger and life in the French centre Plum Village. Interview: Julia Johannsen. Feeling for the person - Yoga teacher R. Sriram on individual yoga programmes, the healing power of yoga and the need to live feelings. Interview: Doris Iding. Room for Healing - Sat Nam Rasayan teacher Gurudev Singh on healing, compassion and the subtle processes at work in the background of yogic healing. Together on the path to enlightenment - Spiritual groups: from group happiness to group compulsion? By Doris Iding. Bhakti Yoga - the love of Goddess-God - Everything you need to know about meeting Goddess-God. By Roland Engert. Stress - How does stress arise? What role do hormones play in it? How can disease-causing stress be resolved? An in-depth look by Dr Daya Mullins. Rice - tender grain of life - Appetising & interesting facts about the staple food par excéllence. By Nina Haisken. The Enneagram of Cooking - How the ancient secret teaching is applied to cooking. Once internalised, a delicious summer menu then awaits you. By Barbara Irmer and Mary Draeger. and much more