Light on Pranayama by B.K.S. Iyengar
Light on Pranayama by B.K.S. Iyengar is backordered and will ship as soon as it is back in stock.
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Pranayama, the breathing school of yoga, is the bridge over which the practitioner passes from the realm of physical practice to that of spiritual advancement. This book presents the 14 basic methods of pranayama, taking the reader in carefully sequenced steps from the simplest breathing exercises to the most sophisticated mental techniques.
360 pages, 205 illustrations, hardcover.
- hersteller: O.W. Barth
- Gewicht: 0.4 kg
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