The Chakra Yoga Practice Book by Richard Hackenberg, Ralph Skuban

Ralph Skuban and Richard Hackenberg have reworked the ancient knowledge of the chakras and the human energy bodies in a simple, easy-to-understand way and made it newly accessible for the modern yoga practitioner.

Yoga, when understood and applied in depth, is far more than a simple programme for physical well-being. It specifically addresses the higher energies of the human being and its physical control centres, the chakras, in order to trigger certain spiritual processes. This beautiful illustrated book opens up a new dimension of energy body yoga , in which the knowledge of the chakras flows in just as much as the knowledge of the etheric and astral bodies of man.

Bound edition, 192 pages.